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Mar 19
14

Barbecue Chicken Pizza

Tomorrow is the first official day of Spring, and since we’ve had a few warm days in Buffalo this week, I’ve been in the mood for warm-weather foods like barbecue. I didn’t feel quite ready to fire up the grill, so my solution was this Barbecue Chicken Pizza. This couldn’t be easier to make and it was absolutely delicious. I used Sticky Fingers Tennessee Whiskey Barbecue Sauce (2T NI: Cal 35; Fat 0; Carbs 9; Fiber 2; Protein 0), but feel free to use your own favorite brand and flavor. My barbecue craving has definitely been satisfied!

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Barbecue Chicken Pizza

Yield: 6 slices

Ingredients:

  • Boboli 12” Whole Wheat Thin Pizza Crust
  • 1/3 cup barbecue sauce (I used Stubbs Original)
  • ½ cup Chopped, Cooked Boneless Skinless Chicken Breast
  • 1 Scallion, finely chopped
  • ¾ cup reduced fat 2% shredded mozzarella cheese

Directions:

  1. Preheat the oven to 450
  2. Spread barbecue sauce evenly across the top surface of the pizza crust, leaving at least a ½ inch edge around the outside. Sprinkle the chopped chicken pieces and scallions evenly over the top. Finish the pizza by sprinkling the mozzarella cheese over top.
  3. Place pizza on a foil covered baking sheet, a pizza stone (my preference) or straight onto the oven rack (depending on how you like your crust) and bake for 8-10 minutes.

Weight Watchers Freestyle SmartPoints:
6 per serving (SP calculated using the recipe builder on weightwatchers.com)

Weight Watchers Points Plus:
5 per serving (P+ calculated using the recipe builder on weightwatchers.com)

NUTRITION INFORMATION:
192 calories, 24 g carbs, 3 g sugar, 5 g fat, 1 g saturated fat, 14 g protein, 3 g fiber (from myfitnesspal.com)

An Emily Bites Original

14 comments on “Barbecue Chicken Pizza”

  1. I make a similar pizza but I use cheddar cheese and it is quite tasty.

  2. This sounds really good! I just found your blog through a WW message board and I love it!

  3. This pizza was wonderful and so simple to make!

  4. This was a big hit at our house. I did add a little bit more chicken and cheese, and I added some diced red bell pepper. It was still a nice low point treat. Next time I’m planning to try a Thai chicken pizza using your spicy peanut sauce. Thanks for sharing!

  5. Thanks everyone!

    Lori – I’ve actually had a Thai Chicken Pizza on my “to do” list for months! I need to get on that, thanks for the reminder 🙂

  6. Made this pizza for dinner tonight and it was amazing! Your recipes are always so filling and delicious! Thank you for making my journey easier and for letting me impress my family with all the cooking I’ve been doing 🙂

  7. Hi I have a question I was only able to find the boboli whole wheat personal size pizza do you know how would adjust to find out the points plus value for that? Thank so much!

  8. I made this for dinner last night & my husband & I LOVED it. I had it again for lunch today. Thank you so much for this recipe. I’ve downloaded a few of your recipes & can’t wait to try them.

  9. This was delish. Made it with a salad and it was very filling. Thank you!

  10. Hi Emily– do you have the full nutritional info for this recipe? I’m only able to find the WW points but was wondering what the calories per serving would be? Thank you so much!

  11. Made this for lunch today for myself and my Mom. She was mpressed. Thanks for making my journey back to weight watchers so much easier. 🙂

  12. Can you add this recipe to MyFitnessPal? I’d like to see the nutrition info. Thanks!

  13. Hi Emily, what’s considered 1 serving? 1 slice? 3 slices?
    Many thanks!

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