Peanut Butter Banana Oatmeal Muffins

Peanut butter and bananas are one of those magical flavor combinations that many of us fell in love with growing up and continue to crave as adults. These Peanut Butter Banana Oatmeal Muffins have great peanut butter & banana flavor and the oats give them a thicker, denser texture than your typical muffin. Make sure you use ripe bananas to maximize the banana flavor. If you use bananas the day you bring them home from the store when they still have some green on the peel your muffins won’t pack the same banana punch as if you wait a few days for them to ripen!

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Peanut Butter Banana Oatmeal Muffins

Prep Time: 10 minutes mins

Cook Time: 20 minutes mins

Total Time: 30 minutes mins

Calories: 143kcal

Peanut butter and bananas are a perfect flavor combination!

Yield: 18 muffins

Ingredients

• 1 ½ cups white whole wheat flour
• 1 cup old fashioned oats
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ½ teaspoon salt
• 2 tablespoons unsweetened applesauce
• ¾ cup packed brown sugar
• 2 large eggs
• 1 cup mashed bananas, ripe
• 6 tablespoons creamy peanut butter
• 1 cup low fat buttermilk

Instructions

• Preheat the oven to 350. Line 18 muffin cups with paper liners or lightly mist the muffin tin with cooking spray.
• In a large bowl, combine the flour, oats, baking powder, baking soda and salt and stir together to combine.
• In a separate large bowl, combine the applesauce, brown sugar, eggs, mashed bananas, peanut butter and buttermilk. Whisk together until thoroughly combined and smooth.
• Add the dry ingredients to the wet ingredients and stir until just combined. Spoon the batter evenly into the liners. Bake for 20 minutes or until an inserted toothpick comes out clean.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!

Nutrition Information:

143 calories, 3 g fat, 1 g saturated fat, 24 carbs, 12 g sugars, 6 protein, 2 fiber (from myfitnesspal.com)

MyWW SmartPoints per (1 muffin) serving: (SP calculated using the recipe builder on weightwatchers.com)

Green: 5 SmartPoints/ Blue: 5 SmartPoints/ Purple: 4 SmartPoints

Weight Watchers Points Plus:

4 per muffin (P+ calculated using the recipe builder on weightwatchers.com)

slightly adapted from Annie’s Eats

Author: Emily Bites

Course: Breakfast, Snack

Cuisine: American

Keyword: Banana Muffins, Easy Muffins, WW Muffins