Balsamic Roasted Vegetables

Balsamic Roasted Vegetables

Roasting vegetables is one of the best ways to maximize their natural flavors. It’s also my favorite way to eat them. All you need is a baking sheet, an oven, some olive oil and seasoning and you can transform your favorite veggies into a tray of warm, caramelized deliciousness. Roasting intensifies any sweetness that a vegetable naturally has, so Balsamic vinegar is a really good complement to roasted veggies. I chose the vegetables for this recipe based on personal favorites and also to have an array of colors, but you can certainly use other vegetables if you prefer. This recipe would make for a mouth-watering Thanksgiving side dish, but is really simple and delicious for any day of the year. To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!

Balsamic Roasted Vegetables Pre-Cooked

pre-cooked


Balsamic Roasted Vegetables

These Balsamic Roasted Vegetables make a healthy and flavorful side dish!

Ingredients

  • 4 oz raw broccoli florets, from about 1 small head
  • 7 oz raw cauliflower florets, half of one large head
  • 8 oz raw yellow Summer squash, chopped (about 1 small-medium squash)
  • 8 oz raw zucchini, chopped (about 1 small-medium zucchini)
  • 7 oz raw carrots, chopped (this was about 3 medium-large carrots)
  • 5.5 oz raw red onion, chopped large (about half a large red onion)
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • Salt, to taste

Instructions

  • Preheat the oven to 425 degrees. Lightly mist a baking sheet with cooking spray and set aside
  • In a large bowl, combine all the vegetables and mix them together. Drizzle the olive oil and vinegar over the vegetables and sprinkle on your desired amount of salt. Toss to coat. Pour vegetables onto the prepared baking sheet and roast in the oven for about 25 minutes or until caramelized.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information:
89 calories, 11 g carbs, 2 g sugars, 6 g fat, 1 g saturated fat, 3 g protein, 4 g fiberĀ (from myfitnesspal.com)
MyWW SmartPoints per (2/3 cup) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 2 SmartPoints/ Blue: 2 SmartPoints/ Purple: 2 SmartPoints
Weight Watchers Points Plus:
2 per serving* (P+ calculated using the recipe builder on weightwatchers.com)

Balsamic Roasted Vegetables