Meatballs are quite possibly my favorite food. They’re at least one of my top 5, and when someone asks me they are usually the first food to come to mind. My mom has always made meatballs in the slow cooker, so that’s almost always the only way I make them as well. The meatballs stay really moist and tender and the sauce soaks up a lot of the meaty flavor when cooking all day. This Slow Cooker Meatballs & Marinara recipe is a great one to prep in the morning and come home to after work, or to cook overnight and then reheat for dinner. The meatballs are delicious served over pasta, on rolls as meatball subs/sandwiches or just on their own as a meaty, saucy main course. To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
I decided to make my own marinara to slow cook the meatballs in and I’m so excited about how delicious it turned out. I’ve been getting more confident in creating my own sauces and just taste testing until they seem right. This one is tangy and tomato-y and takes on a rich, meaty flavor from the meatballs. Usually when I make these meatballs I just dump some store bought sauce in with them (which is why I hadn’t blogged about them up until now), but this sauce was so easy to throw together and so delicious I will definitely make this one from now on. I’m so glad I finally took the plunge and put together a sauce so that I could share these with you – they’re my favorite!
This Slow Cooker Meatballs and Marinara recipe is a great one to prep in the morning and come home to after work!
Yield: 8(2 meatballs & 1/3 cup sauce) servings
Ingredients
½cupplain bread crumbs
¼cupgrated Parmesan cheese, the kind that comes in the plastic shaker
1tablespoonItalian seasoning
½teaspoongarlic powder
2eggs
¼cupskim milk
1lb95% lean ground beef
1teaspoonolive oil
1small onion, diced
2garlic cloves, minced
28ozcan crushed tomatoes
8ozcan tomato sauce
6ozcan tomato paste
2tablespoonschopped fresh basil
2teaspoonsItalian seasoning
1teaspoonsalt
1teaspoonsugar
1bay leaf
Instructions
In a large bowl, combine the bread crumbs, Parmesan, a tablespoon of the Italian seasoning, garlic powder, eggs and milk and stir until well combined. Add the ground beef mix together with a spoon or your hands until thoroughly combined. Separate the meat mixture into 16 even pieces and roll each into a ball.
Mist a large pot (or the pot/insert of your slow cooker if it is made for stove top use – this is the slow cooker I use) with cooking spray and bring over medium heat. Place the prepared meatballs in the pot and brown the outsides (about 2 minutes on each side). Do not cook through. When the outsides are browned transfer the meatballs to your slow cooker.
In a medium skillet, bring the teaspoon of olive oil over medium heat. Add the diced onion and cook for 4-5 minutes until the onions are translucent and a bit golden. Add the minced garlic and cook for another minute until fragrant. Transfer the onion & garlic to a large mixing bowl.
Add the crushed tomatoes, tomato sauce, tomato paste, basil, 2 teaspoons of Italian seasoning, salt, sugar and the bay leaf to the onions and garlic in the bowl. Stir to combine and then pour over the meatballs in your slow cooker. Stir to cover/coat the meatballs. Cook meatballs on low for around 8 hours. Remove the bay leaf before serving.
Notes
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!Nutrition Information:219 calories, 22 g carbs, 9 g sugars, 6 g fat, 3 g saturated fat, 19 g protein, 5 g fiber (from myfitnesspal.com)MyWW SmartPoints per (2 meatballs + 1/3 cup sauce) serving: (SP calculated using the recipe builder on weightwatchers.com)Green: 4 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPointsWeight Watchers Points Plus: 5 per servings (P+ calculated using the recipe builder on weightwatchers.com)