Fruit and Yogurt Jello Cups

Fruit and Yogurt Jello Cups

These Fruit and Yogurt Jello Cups are so fun and easy to make, and they’re only 65 calories or 2 Weight Watchers SmartPoints! I made a peaches & cream version this time because I’m on a peach kick, but you can make these with whatever fruit flavor you’re feeling at the moment: strawberry, raspberry, cherry, orange – whatever you like! This recipe is only 4 ingredients and can be prepped in under 10 minutes, so it’s a great one to make with kids. The gelatin will firm up in the fridge giving these a yogurt/mousse/jello smooth texture and I love the bites of fruit throughout. I think these would be equally great for dessert, breakfast, a snack, or all three!

Fruit and Yogurt Jello Cups

If you want to see more perfectly portioned sweet treats, check out my dessert category for favorites like Chocolate Raspberry Cheesecake Cups, Chocolate Chip Cannoli Cups, Key Lime Cheesecake Cups, Mixed Berry Mini Tarts, Carrot Cake Cupcakes, Cheesecake Stuffed Strawberries, Dark Chocolate Orange Cupcakes, Mini Cinnamon Apple Tarts, Berries & Cream Cinnamon Dessert Cups and more!

Print

Fruit and Yogurt Jello Cups

Yield: 6 cups

Ingredients:

  • 3 (5.3 oz) containers of nonfat vanilla Greek yogurt (or another flavor…I used Dannon Light & Fit)
  • 1 (0.3 oz) package dry mix of sugar free Jell-O gelatin (I used Peach flavor)
  • 1/3 cup chopped fruit (I used Peaches)
  • 12 tablespoons light whipped topping (such as Reddi Wip)

*Optional: additional fruit for topping

Directions:

  1. In a microwavable mixing bowl, stir together the yogurt and Jell-O mix until thoroughly mixed. Place in the microwave and heat on high for 2-3 minutes, removing to stir after each minute, until the Jell-O powder is dissolved into the yogurt. Stir in the chopped fruit.
  2. Place paper liners into 6 cups of a standard muffin tin. Evenly divide the yogurt mixture into the paper liners and place the muffin tin in your refrigerator. Chill for at least one hour. When ready to serve, remove the paper liners and top each cup with two tablespoons of whipped topping.

Weight Watchers Freestyle SmartPoints:
2 per cup (SP calculated using the recipe builder on weightwatchers.com)

Weight Watchers Points Plus:
1 per cup (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition info below)

Nutrition Information per cup:
65 calories, 5 g carbs, 5 g sugars, 1 g fat, 1 g saturated fat, 7 g protein, 0 g fiber (from myfitnesspal.com)

slightly adapted from Jell-O