This Lemon Garlic Hummus is a fresh, flavorful, and super easy homemade hummus.
Yield: 6(1/4 cup) servings
Ingredients
1(15.5 oz) can chickpeas, drained and rinsed (also called garbanzo beans)
½cupplain nonfat Greek yogurt
2garlic cloves
2tablespoonsfresh lemon juice
1teaspoonlemon zest
1teaspoondried basil
½teaspoonsalt
Instructions
Place all the ingredients in your food processor and turn it on. Process for 5 minutes or until smooth. You may want to stop it halfway through and scrape the sides of the processor bowl down with a spatula just to make sure everything gets processed smoothly.
Notes
To view your current WW Points for this recipe and track it in the WW app or site, click here!WW Points per (1/4 cup) serving: 0 (SP calculated using the recipe builder on weightwatchers.com)Nutrition Information per (1/4 cup) serving:80 calories, 13 g carbs, 2 g sugar, 1 g fat, 0 g saturated fat, 5 g protein, 4 g fiber (from myfitnesspal.com)MyWW SmartPoints per (1/4 cup) serving:(SP calculated using the recipe builder on weightwatchers.com)Green: 2 SmartPoints/ Blue: 0 SmartPoints/ Purple: 0 SmartPointsWeight Watchers Points Plus: 2 per (1/4 cup) serving (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition information below)