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Pumpkin French Toast

This recipe adds a warm, seasonal Autumn twist to traditional French toast!

Ingredients

  • 3 large eggs
  • ½ cup skim milk
  • ¾ cup canned pumpkin
  • 1 teaspoon pumpkin pie spice
  • 10 slices light wheat bread, such as Pepperidge Farms light style

Instructions

  • In a large shallow bowl (I usually use a glass pie plate), combine the eggs, milk, pumpkin and spice and whisk together until thoroughly mixed. Set aside.
  • Mist a griddle or skillet with cooking spray and bring to medium-low to medium heat. Dip each side of a piece of bread into your egg/pumpkin mixture to coat and then shake off any excess mixture. Place the coated bread on the pan and repeat until the pan is full. Cook for 1-2 minutes or until the bottom is golden brown and then flip and cook an additional 1-2 minutes. You will likely need to do several batches – don’t forget to re-mist your griddle with cooking spray in between!

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information:
145 calories, 22 g carbs, 3 g sugars, 4 g fat, 1 g saturated fat, 10 g protein, 7 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (2 slice) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 4 SmartPoints/ Blue: 3 SmartPoints/ Purple: 3 SmartPoints
Weight Watchers Points Plus:
4 per (2 slice) serving (P+ calculated using the recipe builder on weightwatchers.com)
slightly adapted from 5 Dollar Dinners