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Baked Clams Oreganata

Bread crumbs, spices, Parmesan cheese, and minced clams baked into a tasty and comforting clam stuffing.

Ingredients

  • 2 (6.5 oz) cans of minced clams in juice
  • ½ cup + 1 tablespoon seasoned bread crumbs, divided
  • 2 teaspoon oregano
  • 1 teaspoon garlic powder
  • 2 Tablespoon dried minced onion
  • 2 teaspoon dried parsley flakes
  • Salt to taste
  • Black Pepper to taste
  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 Tablespoon grated Parmesan cheese
  • Olive Oil cooking spray

Instructions

  • Preheat the oven to 350.
  • Combine ½ c of the seasoned bread crumbs with the oregano, garlic powder, dried onion, parsley, salt and pepper. Bring the olive oil to a medium heat in a large skillet and add the bread crumb mixture. Brown bread crumbs in oil. Add clams and juice, remove from heat and stir to combine.
  • Split the clam mixture evenly into four small custard cups or ramekins. Sprinkle with the remaining 1 T bread crumbs and Parmesan cheese. Lightly mist the top layer with olive oil cooking spray.
  • Bake for 18-20 minutes until golden brown and let cool for a few minutes before serving.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
NUTRITION INFORMATION:
156 calories, 17 g carbs, 2 g sugars, 5 g fat, 1 g saturated fat, 11 g protein, 1 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1/4th of the recipe) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 4 SmartPoints/ Blue: 3 SmartPoints/ Purple: 3 SmartPoints
WEIGHT WATCHERS POINTS PLUS:
5 per serving (P+ calculated using the recipe builder on weightwatchers.com)