Bread crumbs, spices, Parmesan cheese, and minced clams baked into a tasty and comforting clam stuffing.
Yield: 4servings
Ingredients
2(6.5 oz) cans of minced clams in juice
½cup+ 1 tablespoon seasoned bread crumbs, divided
2teaspoonoregano
1teaspoongarlic powder
2Tablespoondried minced onion
2teaspoondried parsley flakes
Salt to taste
Black Pepper to taste
1TablespoonExtra Virgin Olive Oil
1Tablespoongrated Parmesan cheese
Olive Oil cooking spray
Instructions
Preheat the oven to 350.
Combine ½ c of the seasoned bread crumbs with the oregano, garlic powder, dried onion, parsley, salt and pepper. Bring the olive oil to a medium heat in a large skillet and add the bread crumb mixture. Brown bread crumbs in oil. Add clams and juice, remove from heat and stir to combine.
Split the clam mixture evenly into four small custard cups or ramekins. Sprinkle with the remaining 1 T bread crumbs and Parmesan cheese. Lightly mist the top layer with olive oil cooking spray.
Bake for 18-20 minutes until golden brown and let cool for a few minutes before serving.
Notes
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!NUTRITION INFORMATION: 156 calories, 17 g carbs, 2 g sugars, 5 g fat, 1 g saturated fat, 11 g protein, 1 g fiber (from myfitnesspal.com)MyWW SmartPoints per (1/4th of the recipe) serving: (SP calculated using the recipe builder on weightwatchers.com)Green: 4 SmartPoints/ Blue: 3 SmartPoints/ Purple: 3 SmartPointsWEIGHT WATCHERS POINTS PLUS: 5 per serving (P+ calculated using the recipe builder on weightwatchers.com)