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4.84 from 6 votes

Sweet and Spicy Roasted Cauliflower

This easy Sweet and Spicy Roasted Cauliflower is a tasty Asian-inspired side dish you may want to eat as a snack!


  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 2 teaspoons sriracha, this has a nice kick, but you can use a full tablespoon if you like it really spicy
  • 1 teaspoon minced garlic
  • ¼ teaspoon black pepper
  • The florets from 1 medium to large head of cauliflower, between 1 ¼ - 1 ½ lbs of florets


  • Pre-heat the oven to 400 degrees. Line a baking sheet with parchment paper and set aside.
  • In a small mixing bowl, stir together the soy sauce, honey, olive oil, lemon juice, sriracha, garlic, and pepper until thoroughly combined. Place the cauliflower in a large bowl and pour the sauce over the cauliflower. Stir/toss the cauliflower florets in the sauce until they are well coated and most of the sauce is on the cauliflower. Arrange the florets spread apart on the prepared baking sheet. Drizzle any extra sauce onto the florets.
  • Bake for 30 minutes until the florets are tender. The undersides will be golden brown. Serve hot.


To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information per serving:
114 calories, 18 g carbs, 13 g sugars, 4 g fat, 1 g saturated fat, 4 g protein, 3 g fiber (from myfitnesspal.com)
MYWW SMARTPOINTS PER serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 3 SmartPoints/ Blue: 3 SmartPoints/ Purple: 3 SmartPoints
Weight Watchers Points Plus:
3 per serving (P+ calculated using the recipe builder on weightwatchers.com)
adapted from The Fitchen