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Spinach Balls lined up on a cookie sheet
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5 from 3 votes

Spinach Balls

These easy-to-make Spinach Balls make a great snack or vegetarian meatball substitute!

Ingredients

  • 2 10 oz packages frozen chopped spinach, thawed and squeezed as dry as you can
  • 4 large eggs
  • ¼ cup water
  • 4 tablespoons light butter, melted (I use Land O’Lakes light butter)
  • 6 oz seasoned stuffing mix, dry/unprepared (use your preferred flavor)
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Pre-heat the oven to 350 degrees. Line a large baking sheet with parchment paper or aluminum foil lightly misted with cooking spray.
  • Break the eggs into a large mixing bowl and beat until smooth. Add the water, melted butter, stuffing mix, Parmesan cheese, garlic powder, onion powder, salt and pepper and stir with a fork until well combined. Add the dry chopped spinach in and stir until thoroughly combined.
  • On a clean surface (I used a cutting mat), divide the mixture into 32 equal piles and roll/form into 32 balls (should be 1 – 1 ½ inch thick). Line the balls up on the prepared baking sheet. Bake for 18-20 minutes until heated through and lightly browned on the bottom.

Notes

To view your current WW Points for this recipe and track it in the WW app or site, click here!
WW Points per spinach ball: 1 (Points calculated using the recipe builder on weightwatchers.com)
Nutrition Information per spinach ball:
50 calories, 5 g carbs, 1 g sugars, 2 g fat, 1 g saturated fat, 3 g protein, 0 g fiber (from myfitnesspal.com)
MYWW SMARTPOINTS PER SPINACH BALL: (SP calculated using the recipe builder on weightwatchers.com)
Green: 1 SmartPoints*/ Blue: 1 SmartPoints/ Purple: 1 SmartPoints
*For Blue and Purple, these work out to 1 SP per ball, even as you eat several spinach balls. For Green, I got 1 ball = 1 SP, 2 balls = 3 SP, 3 balls = 4 SP, 4 balls = 5 SP.
Weight Watchers Points Plus:
1 per spinach ball (P+ calculated using the recipe builder on weightwatchers.com)
adapted from allrecipes and South Your Mouth