Roasted Delicata Squash
This Roasted Delicata Squash is an easy, comforting side dish for fall and winter!
- 1 1-1 ½ lb Delicata squash, washed
- 1 tablespoon olive oil
- Salt and pepper, to taste
- A sprinkling of cinnamon, to taste (optional)
Pre-heat the oven to 400. Line a baking sheet with parchment paper and set aside.
Slice the squash in half lengthwise to get two long halves. Use a spoon to scoop out the seeds and discard. Cut each squash half into ½” thick half-moon shaped slices.
Place the squash slices into a bowl and drizzle with the oil. Stir until well coated. Transfer the squash slices to the prepared baking sheet, leaving space in between them. Sprinkle with salt, pepper and cinnamon or desired seasonings. Bake for 10 minutes. Remove from the oven and flip each slice to the other side. Sprinkle again with salt, pepper and cinnamon and return to the oven. Bake for another 10-12 minutes until the squash is tender. Serve warm.
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Nutrition Information per (1/4 of the recipe) serving:
78 calories, 12 g carbs, 4 g sugars, 4 g fat, 1 g saturated fat, 1 g protein, 2 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1/4th of the recipe) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 1 SmartPoints/ Blue: 1 SmartPoints/ Purple: 1 SmartPoints
Weight Watchers Points Plus:
2 per (1/4 of the recipe) serving (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition info below)
adapted from Vegan Insanity