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Apple Cinnamon Slow Cooker Oatmeal

Add the ingredients to your slow cooker at night and have a hot breakfast waiting when you wake up!


  • 1 ½ cups peeled and chopped apples, for me this was one large honeycrisp apple
  • 1 tablespoon cinnamon
  • ½ cup unsweetened applesauce
  • 2 tablespoons brown sugar
  • 1 teaspoon vanilla extract
  • 1 cup steel cut oats, do not substitute quick cooking or old fashioned oats
  • 4 cups water


  • Combine all ingredients in your slow cooker and stir to combine until the brown sugar is dissolved (you’ll want to put the cinnamon in before the water so it’s easier to stir and doesn’t just float). Cover and cook on low for 6-8 hours


To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information per (1 cup) serving:
173 calories, 35 g carbs, 11 g sugars, 2 g fat, 0 g saturated fat, 4 g protein, 5 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1 cup) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 5 SmartPoints/ Blue: 5 SmartPoints/ Purple: 1 SmartPoints
Weight Watchers Points Plus:
4 per (1 cup) serving (P+ calculated using the recipe builder on weightwatchers.com)
Adapted from allrecipes