This easy Greek Orzo Pasta Salad is ready to be your go-to Summer dish for barbecues, potlucks, work lunches or meals at home.
Yield: 6(1/2 cup) servings
Ingredients
4ozdry whole wheat orzo
1/3cupdiced grape tomatoes
1/3cupdiced cucumbers
6pitted Kalamata olives, sliced
2ozcrumbled Feta cheese
1tablespoonolive oil
4teaspoonswhite wine vinegar
¼teaspoongarlic powder
¼teaspoononion powder
¼teaspoondried basil
¼teaspoondried oregano
¼teaspoonsalt
¼teaspoonblack pepper
¼teaspoonyellow mustard
Instructions
Cook the orzo in salted water according to package directions and drain. Run the pasta under cold water to cool and then place it in a container in the refrigerator for at least an hour until chilled.
When the orzo is cool, place it in a mixing or serving bowl and add the tomatoes, cucumbers, olives and Feta and stir together until well combined.
In a separate bowl, combine the olive oil, vinegar, garlic powder, onion powder, basil, oregano, salt, pepper and mustard and stir together to make a dressing until thoroughly mixed. Pour the dressing over the orzo salad and toss together until pasta salad is well coated with dressing.
Notes
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!Nutrition Information per (1/2 cup) side dish serving:125 calories, 15 g carbs, 1 g sugars, 5 g fat, 2 g saturated fat, 4 g protein, 2 g fiber (from myfitnesspal.com)MyWW SmartPoints per (1/2 cup) side dish serving:(SP calculated using the recipe builder on weightwatchers.com)Green: 4 SmartPoints/ Blue: 4 SmartPoints/ Purple: 2 SmartPointsWeight Watchers Points Plus: 3 per (1/2 cup) side dish serving (P+ calculated using the recipe builder on weightwatchers.com)
Author: Emily Bites
Course: Salad, Side Dish
Cuisine: American, Mediterranean
Keyword: Healthy Pasta Salad, Orzo Salad, Weight Watchers, WW Side Dish