This easy Loaded Guacamole with corn, jalapeno, tomatoes, and black beans is great with tortilla chips or on a taco!
Yield: 8(1/4 cup) servings
Ingredients
10ozpeeled and pitted avocados, (for me this was 2 avocados)
1tablespoonfresh lime juice
½teaspoonsalt
1/8teaspoonground cumin
asprinkle or twoblack pepper
2tablespoonsfinely minced red onion
1-2tablespoonschopped cilantro, (I used one tablespoon)
1garlic clove, minced
1tablespoonseeded and minced jalapeno pepper
2ozplum tomato, diced
¼cupdrained and rinsed canned black beans
¼cupdrained and rinsed canned corn
Instructions
Mash the avocados with a fork and transfer to a small mixing bowl. Add the lime juice, salt, cumin and pepper and stir to combine (in addition to adding flavor, the lime juice will help the avocado stay green longer). Add the onion, cilantro, garlic, and jalapeno and stir together. Finish by adding the tomatoes, beans, and corn and stirring to combine.
Notes
To view your current WW Points for this recipe and track it in the WW app or site, click here!WW Points per (1/4 cup) serving: 1* (Points calculated using the recipe builder on weightwatchers.com)*2 Points per serving if following the diabetic planNutrition Information per (1/4 cup) serving:72 calories, 6 g carbs, 1 g sugars, 6 g fat, 1 g saturated fat, 1 g protein, 3 g fiber, 51 mg sodium (from myfitnesspal.com)MyWW SmartPoints per (1/4 cup) serving: (SP calculated using the recipe builder on weightwatchers.com)Green: 2 SmartPoints/ Blue: 2 SmartPoints/ Purple: 2 SmartPointsWeight Watchers PointsPlus: 2 per (1/4 cup) serving (PP calculated using the recipe builder on weightwatchers.com)
Author: Emily Bites
Course: Appetizer, Snack
Cuisine: American, Mexican
Keyword: Avocado Dip, Game Day Recipes, Party Food, Weight Watchers, WW Appetizer