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Sauteed Brussels Sprouts and Apples

Lightly sweet apples, smoky bacon, buttery spread, savory onions and earthy Brussels sprouts come together for an easy, tasty side dish!


  • 3 tablespoons I Can’t Believe It’s Not Butter Light
  • 1 lb Brussels sprouts, trimmed and quartered
  • ¼ medium onion, diced
  • ¼ teaspoon salt
  • 1 Gala apple, cored and chopped
  • 2 cloves garlic, minced
  • 3 slices cooked center cut bacon, chopped


  • In a large skillet, bring the I Can’t Believe It’s Not Butter over medium heat until melted. Add the Brussels sprouts, onion and salt and stir to coat. Cook until Brussels sprouts are golden, stirring occasionally (about 8 minutes).
  • Add the apple and garlic and reduce the heat to low. Stir to combine and cover with a lid. Cook until apples are tender, removing the lid occasionally to stir (6-10 minutes). Stir in the bacon pieces or sprinkle them over the top to serve.


MyWW SmartPoints per (1/4th of the recipe) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 2 SmartPoints/ Blue: 2 SmartPoints/ Purple: 2 SmartPoints
Weight Watchers Points Plus:
3 per (1/4th recipe) serving (P+ calculated using the recipe builder on weightwatchers.com)
Nutrition Information:
121 calories, 16 g carbs, 6 g sugars, 5 g fat, 2 g saturated fat, 5 g protein, 5 g fiber (from myfitnesspal.com)
Adapted from BJ’s Cooking Club