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Parmesan Roasted Sweet Potatoes

These potatoes are a little crispy on the outside, soft and sweet on the inside, and coated in Parmesan, garlic and rosemary!


  • 2 lbs peeled and cubed sweet potatoes, 3/4” – 1” cubes
  • 4 teaspoons olive oil
  • 1 ½ teaspoons dried rosemary
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon minced garlic
  • 1 oz Parmesan cheese, freshly grated (I used the smallest holed side of a box grater)


  • Preheat the oven to 400 degrees. Line a large baking sheet with parchment paper and set aside.
  • Place the sweet potato cubes in a large bowl and drizzle with olive oil. Stir to coat, making sure oil is evenly distributed on the potatoes. Add the rosemary, salt, pepper, garlic and Parmesan and stir until well combined. The cheese and seasonings should stick to the potatoes.
  • Spread the potatoes across the parchment-lined baking sheet in a single layer and make sure to sprinkle anything left in the bowl over top. Place the potatoes in the oven for 35-40 minutes until the potatoes are browned on the bottom and soft in the middle.


To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information:
176 calories, 31 g carbs, 6 g sugars, 4 g fat, 1 g saturated fat, 4 g protein, 5 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (3.5 ounce) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 6 SmartPoints/ Blue: 6 SmartPoints/ Purple: 2 SmartPoints
Weight Watchers Points Plus:
4 per (3.5 ounce) serving (P+ calculated using the recipe builder on weightwatchers.com)