This Slow Cooker Crab Dip is perfect for a party or potluck because it takes almost no prep time - it's so easy!
Yield: 16(rounded 1/4 cup) servings
2(8 oz) packages of 1/3 less fat cream cheese, softened
½cupplain fat free yogurt
½cupgrated Parmesan cheese
2small sweet onions, diced small (about 1 cup)
4garlic cloves, minced
3(6 oz) cans of lump crab meat, drained and flaked (I used Bumble Bee Fancy Lump Crab)
Combine all ingredients in the slow cooker and stir together. Cook for 2 ½ - 3 hours on low until ingredients are hot and combined. Serve warm.
MyWW SmartPoints per (rounded 1/4 cup) serving: (SP calculated using the recipe builder on weightwatchers.com)Green: 4 SmartPoints/ Blue: 3 SmartPoints/ Purple: 3 SmartPointsWeight Watchers Points Plus: 3 per serving (P+ calculated using the recipe builder on weightwatchers.com)Nutrition Information:118 calories, 4 g carbs, 3 g sugars, 7 g fat, 5 g saturated fat, 9 g protein, 0 g fiber (from myfitnesspal.com)slightly adapted from Taste of Home