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Keema is an Indian spiced beef dish that is great served with naan, over rice, or in lettuce wraps!


  • 2 teaspoons canola oil
  • 1 small onion, diced
  • 1 lb 95% lean ground beef
  • Salt & black pepper, to taste
  • 2 garlic cloves, minced
  • 2 medium tomatoes, diced
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon Garam Masala, found by the spices, McCormick makes one
  • 1 teaspoon minced green chilies
  • 2 cups frozen peas
  • 1 lemon, juiced (discard seeds and rind)


  • Pour the oil in a large skillet or sauté pan and bring over medium-high heat. Add the onions and cook for 3-4 minutes until softened and golden. Add the ground beef, salt & pepper and cook, breaking up the beef with a wooden spoon until brown and cooked through. Add the garlic, tomatoes, ginger, Garam Masala, and chilies and stir to combine. Cook, stirring regularly, for 3-5 minutes until tomatoes are softened and flavors are combined. Add the peas and reduce the heat to medium. Cook for an additional 6-8 minutes until the peas are softened without being mushy. Stir in the lemon juice and remove from heat. Add more salt to taste if necessary.


To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information:
265 calories, 17 g carbs, 7 g sugars, 8 g fat, 3 g saturated fat, 29 g protein, 4 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1 cup) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 6 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPoints
Weight Watchers Points Plus:
7 per servings (P+ calculated using the recipe builder on weightwatchers.com)