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Cornballs (inspired by Arrested Development)
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5 from 1 vote

Cornballs

These baked cornballs are full of sweet corn flavor and the scallions contribute a nice freshness!

Ingredients

  • 2 ½ cups frozen or fresh corn, defrosted
  • 14.75 oz can of creamed corn
  • 3 egg whites
  • ¾ cup shredded 2% cheddar cheese
  • ½ teaspoon paprika
  • 2 scallions, chopped
  • ¼ cup chopped onion
  • 1 ½ teaspoons salt
  • 1 teaspoon baking powder
  • 1 ½ cups white whole wheat flour

Instructions

  • Preheat the oven to 400. Lightly mist your mini muffin tins with cooking spray.
  • In a large bowl, combine everything except the baking powder and flour and stir. When mixed, add the flour and backing powder and continue to stir together until combined.
  • Using a tablespoon, scoop heaping tablespoons of the mixture into each space in the mini muffin tin. The re recipe makes 40 cornballs so you may need to bake more than on batch.
  • Bake for 16-18 minutes or until a toothpick inserted into the middle comes out clean.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information:
158 calories, 28 g carbs, 4 g sugars, 3 g fat, 0 g saturated fat, 7 g protein, 5 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (4 cornball) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 5 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPoints
Weight Watchers Points Plus:
4 per (4 cornball) serving (P+ calculated using the recipe builder on weightwatchers.com)
adapted from Simply Delicious