Pumpkin Mac and Cheese is rich and creamy with a fall flavor twist!
Yield: 6(1 cup) servings
Ingredients
12ozwheat macaroni pasta
2tablespoonslight butter
2tablespoonsflour
1 ½cupsskim milk
¾cuppumpkin puree, canned or fresh
½teaspoonsalt
¼teaspoonblack pepper
¼teaspoonnutmeg
1teaspoonmustard powder
1teaspoonrubbed sage
4ozsharp cheddar cheese, shredded
Optional Garnish: Pumpkin Pie spice, sprinkled to taste
Instructions
Bring water to boil in a large pot and cook pasta according to package directions. Drain and return the past to the pot.
While step one is happening, melt the butter over low heat in a medium saucepan. When butter is melted, add flour and stir together for about one minute. Add the milk. Whisk together until and flour clumps are thoroughly mixed in and bring to a simmer. Simmer for a minute or so until thickened and then stir. Add in pumpkin, salt, pepper, nutmeg, mustard powder and sage. Stir together. Add in the cheese and stir until cheese is melted into the sauce and combined.
Pour the cheese sauce over the macaroni and stir together until macaroni is coated. Sprinkle a little pumpkin pie spice over each serving and enjoy.
Notes
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!Nutrition Information:313 calories, 50 g carbs, 2 g sugars, 9 g fat, 5 g saturated fat, 13 g protein, 6 g fiber (from myfitnesspal.com)MyWW SmartPoints per (1 cup) serving: (SP calculated using the recipe builder on weightwatchers.com)Green: 10 SmartPoints/ Blue: 10 SmartPoints/ Purple: 5 SmartPointsWeight Watchers Points Plus: 9 per serving (P+ calculated using the recipe builder on weightwatchers.com)
Author: Emily Bites
Course: Main Course
Cuisine: American
Keyword: 30 Minute Meal, Fall Flavors, Macaroni and Cheese, Weight Watchers, WW Recipes