Apple and Brie Stuffed Chicken
This Apple and Brie Stuffed Chicken with a Maple Dijon glaze is surprisingly simple and full of flavor!
Ingredients
- 4 (6 oz each) boneless, skinless chicken breasts, (24 oz total)
- 1 medium apple, sliced (I used Granny Smith)
- 4 ounces light Brie cheese, sliced (I used Trader Joe's, but President brand also has a great light Brie)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried thyme
- 1 tablespoon olive oil
- 1 tablespoon maple syrup
- 1 tablespoon creamy Dijon mustard
- 1 teaspoon whole grain Dijon mustard, the seedy kind
Instructions
- Pre-heat the oven to 400. Line a baking sheet withparchment paper and set aside.
- Place the chicken breasts on a cutting board. Using asharp knife, slice the breasts from the side (creating a top and bottom) almostall the way through. Open each breast at the slit. Divide the apple slicesevenly amongst the four breasts and spread across the surface of one side(leaving the other half empty to fold over the filling). Top the apple sliceswith the Brie. When all four breasts are topped on one side, fold the emptyhalf over the filling and press down to make a stuffed breast. Sprinkle eachstuffed breast on both sides with salt, pepper, and thyme.
- In a large skillet, add the oil and bring overmedium-high heat. Working in batches of two at a time so as not to crowd thepan, add the stuffed chicken breasts to the pan and cook for about 1-2 minute(s)until the bottoms are seared golden. Flip the breasts and cook for anotherminute on the other side to do the same. Transfer the breasts to the preparedbaking sheet.
- In a small dish, stir together the maple syrup,creamy Dijon, and seedy Dijon. Use a pastry brush to brush the glaze over thetops of the chicken breasts.
- Place in the pre-heated oven. Bake for 20-25 minutesuntil chicken is fully cooked through.
Notes
To view your current WW Points for this recipe and track it in the WW app or site, click here!
WW Points per serving: 5* (Points calculated using the recipe builder on weightwatchers.com)
*6 Points per serving if following the diabetic plan
Nutrition Information per serving:
355 calories, 12 g carbs, 8 g sugars, 13 g fat, 1 g saturated fat, 45 g protein, 1 g fiber (from myfitnesspal.com) MYWW SMARTPOINTS PER SERVING: (SP calculated using the recipe builder on weightwatchers.com) Green: 7 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPoints Weight Watchers Points Plus:
9 per serving (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition info below Adapted from Kalefornia Kravings
355 calories, 12 g carbs, 8 g sugars, 13 g fat, 1 g saturated fat, 45 g protein, 1 g fiber (from myfitnesspal.com) MYWW SMARTPOINTS PER SERVING: (SP calculated using the recipe builder on weightwatchers.com) Green: 7 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPoints Weight Watchers Points Plus:
9 per serving (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition info below Adapted from Kalefornia Kravings