Cinnamon French toast with warm apples and a crumbly brown sugar topping, baked into perfect grab-and-go muffins!
Course Breakfast
Cuisine American
Keyword Easy Breakfast, French Toast Casserole, Weight Watchers, WW Breakfast
Prep Time 10 minutesmins
Cook Time 25 minutesmins
Total Time 35 minutesmins
Servings 12muffins
Calories 116
Author Emily Bites
Ingredients
3large eggs
2egg whites
1 ¼cupsskim milk
2teaspoonsvanilla extract
2tablespoonsgranulated sugar
1 ½teaspoonscinnamon
12slices(for me this was 9.6 ounces) light wheat breadcubed (I used Sara Lee Delightful)
1medium applepeeled and cubed
2tablespoonscold light butterI used Land O’Lakes
2tablespoonsflour
2tablespoonspacked brown sugar
A pinch of salt
A pinch of cinnamon
Instructions
Pre-heat the oven to 350. Lightly mist 12 cups in a standard muffin/cupcake tin with cooking spray and set aside.
In a large mixing bowl, whisk together the eggs, egg whites, milk, vanilla extract, sugar and cinnamon until combined. Add the cubed bread pieces and stir together until the bread has soaked up the liquid in the bowl. Stir in the apple cubes. Spoon the mixture into the prepared muffin tin press down lightly on each to form them together.
In a small bowl, combine the butter, flour, brown sugar, pinch of cinnamon and pinch of salt. Use your hands to mash them all together into crumbs. Sprinkle these crumbs over top of the bread mixture in the muffin cups. Place the tin in the oven and bake for 25 minutes until the French toast muffins are cooked through and the tops are golden.
Notes
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!Nutrition Information:116 calories, 18 g carbs, 7 g sugars, 3 g fat, 1 g saturated fat, 6 g protein, 3 g fiber (from myfitnesspal.com)MyWW SmartPoints per (1 muffin) serving: (SP calculated using the recipe builder on weightwatchers.com)Green: 4 SmartPoints/ Blue: 3 SmartPoints/ Purple: 3 SmartPointsWeight Watchers Points Plus: 3 per muffin (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition info below)adapted from Just a Taste and Two Peas and Their Pod