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–+ servings
Banana Pancake Bites

Banana Pancake Bites

Print Recipe
These Banana Pancake Bites are tasty, family-friendly, and SO easy to make!
Course Breakfast, Snack
Cuisine American
Keyword Kid-Friendly, Mini Muffins, Pancake Muffins, Weight Watchers, WW Pancakes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 24 pancake bites
Calories 33
Author Emily Bites

Ingredients

  • 1 cup Bisquick Heart Smart Pancake & Baking Mix
  • 2/3 cup skim milk
  • ½ cup reduced calorie breakfast syrup
  • 1 large ripe banana chopped into small pieces

Instructions

  • Pre-heat the oven to 350. Lightly mist a 24 count mini muffin tin with cooking spray.
  • In a large bowl, stir together Bisquick mix, milk and syrup until thoroughly combined.
  • Divide the batter evenly amongst the prepared mini muffin tin cups. Sprinkle the chopped banana pieces over the tops of each muffin cup. Bake in the oven for 12-14 minutes until golden and cooked through.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information:
33 calories, 7 g carbs, 3 g sugars, 0 g fat, 0 g saturated fat, 1 g protein, 0 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1 piece) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 1 SmartPoints/ Blue: 1 SmartPoints/ Purple: 1 SmartPoints
Weight Watchers Points Plus:
1 per pancake bite (P+ calculated using the recipe builder on weightwatchers.com)

Nutrition

Calories: 33kcal