Berry Vanilla Power Shake
Ingredients
- ½ cup Edy’s Slow Churned No Sugar Added Vanilla Ice Cream
- 1 cup berries frozen or fresh (I actually had about ½ c fresh blueberries in my fridge, so I used those and ½ c frozen mixed berries)
- ½ cup skim milk
- Optional: 1 scoop vanilla flavored whey protein powder I used Biggest Loser Designer Whey
Instructions
- Place all ingredients into a blender OR into the mixing cup for an immersion blender and blend.
- Pour into a glass and drink up!
Notes
MyWW SmartPoints per serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 12 SmartPoints/ Blue: 12 SmartPoints/ Purple: 12 SmartPoints
*Weight Watchers Points Plus:
4 per serving, 3 without protein powder* (P+ calculated using the recipe builder on weightwatchers.com) *Since the fruit in this recipe is not cooked or modified in any way beyond being blended, I calculated the PointsPlus a little differently than I do my other recipes. For shakes/smoothies I've been told that the majority of people count the ingredients separately rather than using the WW recipe builder and having to account for the fruit's nutrition information. If you calculate these as a recipe, the shake is 7 or 5 pts+ respectively.
4 per serving, 3 without protein powder* (P+ calculated using the recipe builder on weightwatchers.com) *Since the fruit in this recipe is not cooked or modified in any way beyond being blended, I calculated the PointsPlus a little differently than I do my other recipes. For shakes/smoothies I've been told that the majority of people count the ingredients separately rather than using the WW recipe builder and having to account for the fruit's nutrition information. If you calculate these as a recipe, the shake is 7 or 5 pts+ respectively.