1(5.3 oz)container nonfat Vanilla Greek yogurt (I use Dannon Light & Fit Greek)
⅓cupsugar
1tablespoonskim milk
1teaspoonvanilla extract
5tablespoonslight buttermelted (I use Land O’Lakes light butter spread with canola oil in the tub)
1 ½cupsall-purpose flour
1teaspoonbaking soda
1teaspoonbaking powder
½teaspoonsalt
1 ½cupsfresh blackberries
Instructions
Pre-heat the oven to 375 degrees. Lightly mist a 12-count standard-sized muffin tin with cooking spray and set aside.
In a large mixing bowl, add the egg, yogurt, sugar, milk, and vanilla extract and stir together until well combined. Add the melted butter and stir together.
In a separate mixing bowl, add the flour, baking soda, baking powder, and salt and whisk until combined. Add the dry ingredients to the wet ingredients and stir together until combined into a batter. Add the blackberries and stir until mixed throughout. Batter will be thick.
Spoon the batter evenly amongst the wells in the prepared muffin tin. Bake for 16-20 minutes (I took mine out at 18 minutes).
Notes
To view your current WW Points for this recipe and track it in the WW app or site, click here!WW Points per muffin: 4* (Points calculated using the recipe builder on weightwatchers.com)*or 5 Points each if following the diabetic planNutrition Information per (1 muffin) serving: 121 calories, 20 g carbs, 7 g sugars, 3 g fat, 1 g saturated fat, 3 g protein, 1 g fiber, 194 mg sodium (from myfitnesspal.com)Weight Watchers Points Plus: 3 per (1 muffin) serving (P+ calculated using the recipe builder on weightwatchers.com)