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Butternut Squash Quinoa Salad

Butternut Squash Quinoa Salad

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This Butternut Squash Quinoa Salad has a bright, fresh, clean flavor with creamy goat cheese and sweet butternut squash!
Course Salad
Cuisine American
Keyword Citrus Vinaigrette, Goat Cheese Salad, Weight Watchers, WW Recipes
Prep Time 15 minutes
Cook Time 25 minutes
Cooling time 10 minutes
Total Time 50 minutes
Servings 5 (1 cup) or 10 (1/2 cup) servings
Calories 125
Author Emily Bites

Ingredients

  • 1 lb cubed uncooked butternut squash cut into ½” cubes
  • 1 tablespoon + 2 teaspoons olive oil divided
  • Sea salt to taste
  • 3 cups cooked quinoa room temperature (I used a mixture of white and red)
  • 2 oz crumbled goat cheese
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon fresh squeezed orange juice
  • 1 tablespoon fresh squeezed lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey

Instructions

  • Preheat the oven to 400 degrees. Toss the cubed butternut squash in 2 teaspoons of the olive oil and sprinkle with cracked sea salt. Spread the squash onto a baking sheet in a single layer. Pace into the preheated oven and bake for 25 minutes. Remove from oven and allow to cool for 5-10 minutes.
  • When the squash has cooled, combine it in a mixing bowl with the quinoa and stir in the goat cheese and parsley.
  • In a small bowl, combine the remaining tablespoon of oil, the orange juice, lemon juice, cider vinegar and honey and stir together until combined. Pour over the quinoa mixture and stir until the salad is evenly coated with the dressing. Serve at room temperature or chilled.

Notes

To view your current WW Points for this recipe and track it in the WW app or site, click here!
Nutrition Information per (1/2 cup) side dish serving:
125 calories, 18 g carbs, 2 g sugars, 5 g fat, 1 g saturated fat, 4 g protein, 2 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1 cup) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 6 SmartPoints/ Blue: 6 SmartPoints/ Purple: 3 SmartPoints
Weight Watchers Points Plus:
3 per (1/2 cup) side dish serving, 7 per (1 cup) lunch sized serving (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition information below)

Nutrition

Calories: 125kcal