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–+ servings
Easy Cheesy Bean Dip with chips

Easy Cheesy Bean Dip

Print Recipe
This Easy Cheesy Bean Dip uses just 4 ingredients and comes together in about 10 minutes!
Course Appetizer, Snack
Cuisine American, Mexican
Keyword Easy Appetizer, Game Day Recipes, Personal Points, WW Appetizer
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 8 (1/3 cup) servings
Calories 85
Author Emily Bites

Ingredients

  • 16 oz can fat free refried beans
  • 8 tablespoons (½ cup) queso blanco dip I use Tostitos brand
  • 6 tablespoons salsa
  • 1 tablespoon taco seasoning

Instructions

  • Stir together all ingredients in a mixing bowl until well combined.
  • Stovetop: Transfer the mixed ingredients to a medium saucepan and bring over med-low heat. Cook, stirring occasionally, for about 5 minutes or until heated through.
    Microwave: Transfer the mixed ingredients into a microwave safe bowl and heat on high, stopping occasionally to stir, for about 5 minutes or until heated through.
    Oven: Transfer the mixed ingredients to a 9-inch pie plate or 8x8 baking dish and bake at 350 degrees for 20-25 minute suntil heated through.

Notes

To view your current WW Points for this recipe and track it in the WW app or site, click here!
WW Points for (1/3 cup) serving: 1 Point
Nutrition Information per (1/3 cup) serving:
85 calories, 14 g carbs, 1 g sugars, 2 g fat, 0 g saturated fat, 4 g protein, 4 g fiber, 500 mg sodium (from myfitnesspal.com)
Weight Watchers PointsPlus:
2 per (1/3 cup) serving (PP calculated using the recipe builder on weightwatchers.com)

Nutrition

Calories: 85kcal