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French Dip Wonton Cupcake

French Dip Wonton "Cupcakes"

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These French Dip Wonton Cupcakes combine roast beef, Au Jus gravy and cheese in a tasty wonton cup!
Course Main Course
Cuisine American
Keyword 30 Minute Meal, Easy Lunch Ideas, Wonton Cups, WW Recipes
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8 cupcakes
Calories 129
Author Emily Bites

Ingredients

  • 12 oz deli roast beef thinly sliced and chopped into pieces (I used my store brand’s 96% fat free kind)
  • 4 Laughing Cow Light Swiss wedges chopped
  • 1/3 cup Au Jus gravy I used Heinz which comes in a jar by the other gravy
  • 16 wonton wrappers typically found in the produce section
  • 4 oz reduced fat 2% shredded mozzarella cheese

Instructions

  • Pre-heat the oven to 375. Lightly mist 8 cups in a muffin tin with cooking spray and set aside.
  • In a microwavable bowl, combine the roast beef, cheese wedges and Au Jus sauce. Microwave for 2 minutes on high. Stir to combine until cheese wedges are melted and roast beef mixture is fully coated with cheese and Au Jus sauce.
  • Push a wonton wrapper into the bottom of each of the eight sprayed cups in the muffin tin. Spoon about half of the roast beef mixture evenly amongst the wonton wrappers. Sprinkle about half the mozzarella cheese evenly over the top of each cup. Press another wonton wrapper on top and repeat the layering steps with the remaining ingredients.
  • Bake for 18-20 minutes until golden brown. Let cool 5 minutes before removing from muffin tin.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information:
129 calories, 8 g carbs, 1 g sugars, 4 g fat, 3 g saturated fat, 14 g protein, 0 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1 wonton cup) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 4 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPoints
Weight Watchers Points Plus:
4 per cupcakes (P+ calculated using the recipe builder on weightwatchers.com)

Nutrition

Calories: 129kcal