1lblean ground chicken or ground turkey(use 92-93% lean)
1tablespoonpaprika
1teaspoonsalt
1teaspoonblack pepper
1teaspoongarlic powder
¼teaspooncrushed red pepper
¼teaspoonfennel seeds
2 ½cupsBisquick Heart Smart Baking Mix
¼cupskim milk
4tablespoonshigh quality maple syrup
1tablespoondried parsley
6ozshredded 2% milk sharp cheddar cheese
Instructions
Cook the bacon to crisp according to package instructions and transfer to a stack of paper towels to drain the grease. Crumble or chop into small pieces.
Pre-heat the oven to 350. Line a rimmed baking sheet with parchment paper and set aside.
Ina large mixing bowl, add the ground chicken, paprika, salt, black pepper, garlic powder, crushed red pepper, and fennel seeds and stir with a fork or mush together with clean hands until thoroughly combined. Add the Bisquick, milk, maple syrup, parsley, crumbled bacon, and shredded cheese and stir together with a spoon or spatula until well combined.
Divide the meat mixture into 32 even piles and roll each one into a ball (it helps if you spray your palms with cooking spray before rolling). Each ball is roughly two tablespoons if you’d rather do it that way. Place the balls a bit apart on the prepared baking sheet and bake for 20-24 minutes until cooked through.
Notes
To view your current WW Points for this recipe and track it in the WW app, click here!WW Points per piece: 2 (Points calculated using the recipe builder in the WW app)Nutrition Information per piece: 83 calories, 9 g carbs, 3 g sugars, 3 g fat, 1 g saturated fat, 5 g protein, 0 g fiber, 157 mg sodium (from myfitnesspal.com)Weight Watchers Points Plus: 2 per piece (P+ calculated using a WWPP calculator an the nutrition information provided)