Go Back
+ servings
Maple Bacon Bisquick Sausage Balls plated with strawberries

Maple Bacon Bisquick Sausage Balls

Print Recipe
These Maple Bacon Bisquick Sausage Balls make your favorite breakfast flavors into an easy grab-and-go treat!
Course Breakfast
Cuisine American
Keyword Breakfast Meal Prep, Chicken Breakfast Sausage, Weight Watchers, WW Breakfast
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings 32 pieces
Author Emily Bites

Ingredients

  • 4 slices center cut bacon (I use Oscar Mayer)
  • 1 lb lean ground chicken or ground turkey (use 92-93% lean)
  • 1 tablespoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • ¼ teaspoon crushed red pepper
  • ¼ teaspoon fennel seeds
  • 2 ½ cups Bisquick Heart Smart Baking Mix
  • ¼ cup skim milk
  • 4 tablespoons high quality maple syrup
  • 1 tablespoon dried parsley
  • 6 oz shredded 2% milk sharp cheddar cheese

Instructions

  • Cook the bacon to crisp according to package instructions and transfer to a stack of paper towels to drain the grease. Crumble or chop into small pieces.
  • Pre-heat the oven to 350. Line a rimmed baking sheet with parchment paper and set aside.
  • Ina large mixing bowl, add the ground chicken, paprika, salt, black pepper, garlic powder, crushed red pepper, and fennel seeds and stir with a fork or mush together with clean hands until thoroughly combined. Add the Bisquick, milk, maple syrup, parsley, crumbled bacon, and shredded cheese and stir together with a spoon or spatula until well combined.
  • Divide the meat mixture into 32 even piles and roll each one into a ball (it helps if you spray your palms with cooking spray before rolling). Each ball is roughly two tablespoons if you’d rather do it that way. Place the balls a bit apart on the prepared baking sheet and bake for 20-24 minutes until cooked through.

Notes

To view your current WW Points for this recipe and track it in the WW app, click here!
WW Points per piece: 2 (Points calculated using the recipe builder in the WW app)
Nutrition Information per piece:
83 calories, 9 g carbs, 3 g sugars, 3 g fat, 1 g saturated fat, 5 g protein, 0 g fiber, 157 mg sodium (from myfitnesspal.com)
Weight Watchers Points Plus:
2 per piece (P+ calculated using a WWPP calculator an the nutrition information provided)