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–+ servings
Nashville Hot Chicken Dip with celery dipped

Nashville Hot Chicken Dip

Print Recipe
This tasty, lightened up Nashville Hot Chicken Dip gives sweet heat in a rich and hearty dip that is perfect for parties or watching sports on TV!
Course Appetizer
Cuisine American
Keyword Football Recipes, Game Day Recipes, Sweet Heat, Weight Watchers, WW Appetizer
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12 (¼ cup) servings
Calories 108
Author Emily Bites

Ingredients

  • 8 oz 1/3 less fat cream cheese softened to room temperature
  • ⅓ cup fat free sour cream
  • ⅓ cup nonfat plain Greek yogurt
  • 2 tablespoons hot sauce I used Texas Pete
  • 1 tablespoon dill pickle juice from a jar of pickles
  • 1 teaspoon honey
  • 1 tablespoon light butter I use Land O'Lakes light butter spread with canola oil
  • 2 teaspoons packed brown sugar
  • 1 teaspoon ground cayenne
  • ½ teaspoon paprika
  • ½ teaspoon chili powder
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • 2 oz shredded 2% milk Mozzarella cheese
  • 8 oz cooked shredded chicken breast
  • ¼ cup chopped dill pickles

Instructions

  • Pre-heat the oven to 350 degrees Fahrenheit.
  • Place the cream cheese, sour cream, yogurt, hot sauce, pickle juice, and honey into a large mixing bowl and stir together until well mixed. Place the butter in a small dish and microwave 15-30 seconds on high to melt. Stir in the brown sugar, cayenne pepper, paprika, chili powder, garlic powder, and salt until the sugar is dissolved and everything is mixed. Pour the spiced butter into the mixing bowl with the cream cheese mixture and stir together. Add the mozzarella cheese and shredded chicken and stir until thoroughly combined.
  • Transfer the mixture to a 9” pie plate and spread out evenly with a spatula. Place in the oven and bake for 25-30 minutes until hot. Sprinkle the chopped pickles across the top before serving. Serve hot.

Notes

WW Points per (1/4 cup) serving: 3* (Points calculated using the recipe builder on weightwatchers.com)
*4 Points if following the diabetic WW plan
To view your current WW Points for this recipe and track it in the WW app or site, click here!
Nutrition Information per (1/4 cup) serving:
108 calories, 4 g carbs, 3 g sugars, 6 g fat, 3 g saturated fat, 9 g protein, 0 g fiber, 221 mg sodium (from myfitnesspal.com)
Weight Watchers Points Plus:
3 per (1/4 cup) serving (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition info listed)

Nutrition

Calories: 108kcal