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Peanut Butter Banana Oatmeal Muffins

Peanut Butter Banana Oatmeal Muffins

Print Recipe
Peanut butter and bananas are a perfect flavor combination!
Course Breakfast, Snack
Cuisine American
Keyword Banana Muffins, Easy Muffins, WW Muffins
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 18 muffins
Calories 143
Author Emily Bites

Ingredients

  • 1 ½ cups white whole wheat flour
  • 1 cup old fashioned oats
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 2 tablespoons unsweetened applesauce
  • ¾ cup packed brown sugar
  • 2 large eggs
  • 1 cup mashed bananas ripe
  • 6 tablespoons creamy peanut butter
  • 1 cup low fat buttermilk

Instructions

  • Preheat the oven to 350. Line 18 muffin cups with paper liners or lightly mist the muffin tin with cooking spray.
  • In a large bowl, combine the flour, oats, baking powder, baking soda and salt and stir together to combine.
  • In a separate large bowl, combine the applesauce, brown sugar, eggs, mashed bananas, peanut butter and buttermilk. Whisk together until thoroughly combined and smooth.
  • Add the dry ingredients to the wet ingredients and stir until just combined. Spoon the batter evenly into the liners. Bake for 20 minutes or until an inserted toothpick comes out clean.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information:
143 calories, 3 g fat, 1 g saturated fat, 24 carbs, 12 g sugars, 6 protein, 2 fiber (from myfitnesspal.com)
MyWW SmartPoints per (1 muffin) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 5 SmartPoints/ Blue: 5 SmartPoints/ Purple: 4 SmartPoints
Weight Watchers Points Plus:
4 per muffin (P+ calculated using the recipe builder on weightwatchers.com)
slightly adapted from Annie’s Eats

Nutrition

Calories: 143kcal