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Pepperoni and Sausage Stromboli

Pepperoni and Sausage Stromboli

Print Recipe
This Pepperoni and Sausage Stromboli has tasty pizza flavors, all wrapped up!
Course Main Course
Cuisine American, Italian
Keyword Weight Watchers, WW Recipes
Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings 6 (2 slices with sauce) servings
Calories 296
Author Emily Bites

Ingredients

  • ½ lb hot Italian turkey or chicken sausage removed from casing
  • ¼ of a bell pepper chopped (I used orange because that’s what my grocery store had the best selection of, but feel free to use any color you like)
  • 1 can (13.8 oz) refrigerated pizza crust dough
  • 1 (10 oz) package of frozen chopped spinach (defrosted and squeezed/patted dry)
  • 17 slices turkey pepperoni quartered
  • ¾ cup reduced fat 2% shredded mozzarella
  • 1 teaspoon Italian seasoning
  • Cooking spray
  • 1 tablespoon grated Parmesan cheese
  • 1 (8 oz) can pizza sauce

Instructions

  • Pre-heat the oven to 375. Lightly mist a baking sheet with cooking spray and set aside.
  • In a large skillet, cook the sausage over medium heat, breaking it up with a spoon. Once browned, add the bell pepper and continue to heat until cooked.
  • Unroll the pizza dough. Spread the spinach across the surface, followed by the sausage & pepper mixture. Sprinkle the pepperoni pieces across the top, followed by the shredded cheese. Starting with the short side, roll the dough, with the toppings inside, until you reach the other end. Tuck the ends of the roll under and pinch the seam to seal.
  • Place the roll on the prepared baking sheet. Spray the top and sides with cooking spray and then sprinkle with the Parmesan cheese. Bake for 25-30 minutes until golden brown. Let cool for 5 minutes before cutting. Cut into 12 slices and serve with pizza sauce.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
NUTRITION INFORMATION:
296 calories, 32 g carbs, 6 g sugars, 12 g fat, 5 g saturated fat, 18 g protein, 3 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (2 slice) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 9 SmartPoints/ Blue: 9 SmartPoints/ Purple: 9 SmartPoints
Weight Watchers Points Plus:
8 per (2 slice) serving (P+ calculated using the recipe builder on weightwatchers.com)
Inspired by Taste of Home

Nutrition

Calories: 296kcal