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–+ servings
Pepperoni Pizza Mini Puffs

Pepperoni Pizza Mini Puffs

Print Recipe
These Pepperoni Pizza Mini Puffs are perfect for parties and bursting with pizza flavor!
Course Appetizer, Snack
Cuisine American
Keyword Party Food, Pizza Bites, Pizza Muffins, WW Appetizer
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 (4 puff) servings
Calories 208
Author Emily Bites

Ingredients

  • ¾ cup white whole wheat flour
  • ¾ teaspoon baking powder
  • 1 tablespoon Italian seasoning
  • 1/8 teaspoon salt
  • 1/8 teaspoon crushed red pepper flakes
  • ¾ cup skim milk
  • 1 large egg
  • 1 cup reduced fat 2% shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • 4 ½ oz sliced turkey pepperoni quartered
  • ½ cup pizza sauce for dipping

Instructions

  • Pre-heat the oven to 350. Lightly mist a 24 count mini muffin tin with cooking spray.
  • In a large bowl, stir together flour, baking powder, Italian seasoning, salt and red pepper. Add the milk and egg and whisk together to thoroughly combine. Add the mozzarella, Parmesan and pepperoni and stir until combined.
  • Divide the batter evenly amongst the prepared mini muffin tin cups. Bake in the oven for 18-22 minutes until golden. Serve with warm pizza sauce for dipping.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information:
208 calories, 16 g carbs, 1 g sugars, 9 g fat, 4 g saturated fat, 18 g protein, 2 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (4 puff) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 6 SmartPoints/ Blue: 6 SmartPoints/ Purple: 6 SmartPoints
Weight Watchers Points Plus:
6 per (4 puff) serving (P+ calculated using the recipe builder on weightwatchers.com)
adapted from Lick the Bowl Good

Nutrition

Calories: 208kcal