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Chicken Souvlaki Salad

This Chicken Souvlaki Salad is tasty and filling with an easy homemade Greek dressing!


Salad Ingredients:

  • 1 tablespoon extra virgin olive oil
  • 1 garlic clove, minced
  • ½ teaspoon dried basil
  • ½ teaspoon oregano
  • ½ teaspoon fresh rosemary, minced
  • 1 lb raw boneless skinless chicken breasts, sliced into thin strips
  • 18 oz (three 6 oz bags) of lettuce, (I prefer a spinach blend or Spring mix)
  • 1 medium cucumber, sliced
  • 18 grape tomatoes, chopped
  • 1 1/8 cup crumbled Feta cheese

Greek Dressing:

  • ¼ cup extra virgin olive oil
  • ¾ teaspoon garlic powder
  • ¾ teaspoon oregano
  • ¾ teaspoon dried basil
  • ½ teaspoon onion powder
  • ½ teaspoon Dijon mustard
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons water
  • 1/3 cup red wine vinegar


  • Dressing Instructions: Combine all ingredients in a medium bowl and whisk until combined. Pour into a sealable Tupperware container or Good Seasons bottle. Shake well before using – dressing will separate in between uses.

Salad Directions:

  • In a large skillet, bring the oil over medium high heat. Add the garlic, basil, oregano and rosemary and stir into oil. Cook for about a minute until garlic is fragrant. Add the chicken to the pan and stir to coat chicken with the oil and herbs. Cook for 5-7 minutes until chicken is cooked completely through.
  • Spread 3 oz of lettuce on each plate and top each with 2 tablespoons of dressing (don’t forget to shake the dressing well in its sealed container before using). Evenly divide the cucumber slices and tomatoes between plates. Sprinkle each salad with 3 tablespoons of Feta cheese and 2 oz of chicken.


To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information:
289 calories, 8 g carbs, 4 g sugars, 19 g fat, 6 g saturated fat, 24 g protein, 3 g fiber (from myfitnesspal.com)
MyWW SmartPoints per serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 7 SmartPoints/ Blue: 6 SmartPoints/ Purple: 6 SmartPoints
Weight Watchers Points Plus:
8 per serving(P+ calculated using the recipe builder on weightwatchers.com)
An Emily Bites Original; dressing adapted from allrecipes