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+ servings
Sausage and Stuffing Brunch Bake

Sausage and Stuffing Brunch Bake

Print Recipe
This Sausage and Stuffing Brunch Bake is anything but your usual breakfast casserole!
Course Breakfast
Cuisine American
Keyword Breakfast Casserole, Egg Bake, Weight Watchers, WW Breakfast
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 9 servings
Calories 263
Author Emily Bites

Ingredients

  • 1 lb hot Italian turkey or chicken sausage casings removed
  • 1 small onion diced small
  • 8 oz mushrooms diced
  • 2 cloves garlic minced
  • 4 cups herb seasoned stuffing mix I used Pepperidge Farms
  • ½ cup fat free reduced sodium chicken broth
  • 2 tablespoons light butter melted
  • 5 oz 50% reduced fat sharp cheddar shredded (I used Cabot brand)
  • 2 cups skim milk
  • 16 oz carton fat free egg substitute
  • ½ teaspoon black pepper

Instructions

  • Pre-heat the oven to 325 degrees. Lightly mist a 9x13 baking dish with cooking spray and set aside.
  • Bring a large saute pan or skillet over medium-high heat and add the sausage. Cook for a couple minutes, breaking it up with a spoon or spatula for about 2 minutes, until it begins to start browning. Add the onion, mushrooms and garlic and continue to cook for another 4-5 minutes until the meat is cooked through and broken up and the vegetables are softened. Transfer the cooked sausage mixture to a large mixing bowl and add the stuffing mix (unprepared). Stir to combine.
  • Transfer the stuffing and sausage mixture to the prepared baking dish. Drizzle with the chicken broth and melted butter. Sprinkle the cheese evenly over the top.
  • Combine the milk, egg substitute and pepper in a bowl and whisk together until combined. Pour over the top of the stuffing casserole. Bake for about 40 minutes or until set and cooked through. Let casserole cool for 5 minutes and cut into 9 pieces.

Notes

To view your current WW Points for this recipe and track it in the WW app or site, click here!
Nutrition Information:
263 calories, 25 g carbs, 3 g sugars, 8 g fat, 4 g saturated fat, 23 g protein, 2 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1/9th of the recipe) serving:(SP calculated using the recipe builder on weightwatchers.com)
Green: 7 SmartPoints/ Blue: 7 SmartPoints/ Purple: 7 SmartPoints
Weight Watchers Points Plus:
7 per serving (P+ calculated using the recipe builder on weightwatchers.com)
adapted from Cooking Light

Nutrition

Calories: 263kcal