1(6 oz) container nonfat Banana Yogurt (I used Yoplait Light Banana Cream Pie)
1large egg
1tablespoonhoney
½cupwhite whole wheat flourmy preference, you can use all-purpose or wheat if you prefer
1teaspoonbaking soda
2/3cupsliced ripe bananathis was around one medium banana for me, sliced into rounds
Instructions
In a large mixing bowl, combine the yogurt, egg and honey and stir until well combined. Add the flour and baking soda and stir together until a batter forms. Add the banana rounds and gently mix into the batter.
Mist a griddle pan with cooking spray and bring it over medium heat. Scoop 1/8 cup (2 tablespoons if you don’t have a 1/8 measuring cup) of batter onto the heated pan and use the back of a spoon to smooth it out into a flat(ish) circle. Repeat in batches (depending on how many pancakes fit on your pan at once) to form 12 small pancakes. Cook on one side for 2-4 minutes until bottom is golden and pancake is “flippable.” If the batter is not firm on the bottom yet it needs more time. Once flipped cook another 1-2 minutes until golden on the other side as well. Repeat until you have 12 small pancakes (pancakes in later batches will cook in less time, so keep a close eye on them).
Notes
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!Nutrition Information:172 calories, 31 g carbs, 14 g sugars, 2 g fat, 1 g saturated fat, 7 g protein, 3 g fiber (from myfitnesspal.com)MyWW SmartPoints per (4 pancake) serving: (SP calculated using the recipe builder on weightwatchers.com)Green: 5 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPointsWeight Watchers Points Plus: 4 per (4 pancake) serving (P+ calculated using the recipe builder on weightwatchers.com)