3lbsraw boneless skinless chicken breaststhe original recipe used frozen breasts, but I used them unfrozen, so it appears you can do either
12ozbottle of Buffalo wing sauceI used Frank's Wing Sauce
1ozpacket of dry Ranch mixI used Hidden Valley
2tablespoonslight butter
Instructions
Place the chicken breasts in your slow cooker. Pour the bottle of wing sauce over the top of the chicken. Sprinkle the packet of ranch mix over the top of the wing sauce. Place the lid on your slow cooker. Cook on low for 7-9 hours until meat shreds easily.
Remove meat and shred it using two forks. Return shredded meat to the sauce and add the butter. Stir to combine. Continue to cook on low for another hour so the meat can soak up the sauce. Serve however you like!
Notes
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!MyWW SmartPoints per (1/2 cup) serving: (SP calculated using the recipe builder on weightwatchers.com)Green: 3 SmartPoints/ Blue: 1 SmartPoints/ Purple: 1 SmartPointsWeight Watchers Points Plus: 3 per serving (P+ calculated using the recipe builder on weightwatchers.com)Nutrition Information:175 calories, 1 g carbs, 0 g sugars, 5 g fat, 1 g saturated fat, 28 g protein, 0 g fiber (from myfitnesspal.com)Source: My Kitchen Apron