Spicy Korean-Inspired Meatballs
These Spicy Korean-Inspired Meatballs are flavorful, versatile, and lightened up!
Ingredients
- 8 oz 95% lean ground beef (½ a pound)
- 8 oz 99% lean ground turkey breast (½ a pound)
- ½ cup plain panko breadcrumbs
- 3 medium scallions the green parts, sliced
- 2 tablespoons low sodium soy sauce
- 1 tablespoon minced garlic
- 1 tablespoon minced fresh ginger
- 1 tablespoon gochujang hot pepper paste
- 1 teaspoon sesame oil
- 1 teaspoon black pepper
- ¼ teaspoon salt
- ⅛ teaspoon crushed red pepper flakes
Instructions
- Preheat the oven to 400 degrees and line a sheet pan with parchment paper.
- In a large mixing bowl, add all the meatball ingredients and stir together with a fork until combined.
- On a clean, dry surface (like a cutting board), separate your meat mixture into 16 equal piles. Roll each little pile into a ball. Place each ball on the prepared baking sheet. Place the baking sheet in the oven and bake for 15-18 minutes until cooked through.
Notes
To view your WW Points for this recipe and track it in the WW app, click here!
WW Points: 3 per (4 meatballs) serving (Points calculated using the recipe builder on weightwatchers.com)
Nutrition Information per (4 meatballs) serving:
199 calories, 11 g carbs, 3 g sugars, 5 g fat, 1 g saturated fat, 27 g protein, 1 g fiber, 491 mg sodium (from myfitnesspal.com) Adapted from NY Times Cooking
199 calories, 11 g carbs, 3 g sugars, 5 g fat, 1 g saturated fat, 27 g protein, 1 g fiber, 491 mg sodium (from myfitnesspal.com) Adapted from NY Times Cooking
Nutrition
Calories: 199kcal