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Thai Chicken Chopped Salad with Peanut Dressing

Thai Chicken Chopped Salad with Peanut Dressing

Print Recipe
This Thai Chopped Chicken Salad with Peanut Dressing is bright, fresh and filling with a savory peanut dressing!
Course Salad
Cuisine Thai
Keyword Asian Chicken Salad, Peanut Dressing, Thai Peanut, WW Recipes
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 6 (2 & 1/3 cups) servings
Calories 269
Author Emily Bites

Ingredients

Salad:

  • 6 cups shredded or chopped romaine or green leaf lettuce
  • 3 cups shredded napa cabbage if you can’t find a head of cabbage you can buy a bag of undressed coleslaw!
  • 1 cup matchstick or shredded carrots
  • 1 cup matchstick or diced cucumber
  • 1 cup frozen shelled edamame thawed
  • 2 tablespoons chopped cilantro
  • 1 medium sliced scallion
  • 12 oz cooked boneless skinless chicken breast chopped
  • ½ cup peanuts

Dressing:

  • 3 tablespoons low sodium soy sauce
  • 3 tablespoons water
  • 1 tablespoon rice wine vinegar or white wine vinegar or apple cider vinegar
  • 1 tablespoon fresh lime juice
  • 1 teaspoon sesame oil
  • 6 tablespoons PB2 powdered peanut butter
  • 1 tablespoon packed brown sugar
  • ¾ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon Sriracha

Instructions

  • Toss the salad ingredients together in a large mixing bowl. In a smaller mixing bowl, whisk together the dressing ingredients until smooth. Keep separate until ready to serve. Each serving is about 2 & 1/3 cups of salad and 1 ½ tablespoons of dressing.

Notes

To view your current WW Points for this recipe and track it in the WW app or site, click here!
WW Points per (2 & 1/3 cups salad + 1 ½ tablespoons dressing) serving: 4 (SP calculated using the recipe builder on weightwatchers.com)
Nutrition Information per (2 & 1/3 cups salad + 1 ½ tablespoons dressing) serving:
269 calories, 17 g carbs, 7 g sugars, 11 g fat, 2 g saturated fat, 28 g protein, 5 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (2 & 1/3 cups salad + 1 ½ tablespoons dressing) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 6 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPoints
Weight Watchers Points Plus:
7 per (2 & 1/3 cups salad + 1 ½ tablespoons dressing) serving (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition information below)

Nutrition

Calories: 269kcal