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Waffle Bacon and Egg Cups plated with coffee and strawberries

Waffle Bacon and Egg Cups

Print Recipe
These Waffle Bacon and Egg Cups are everything you want for breakfast, together in a muffin cup!
Course Breakfast
Cuisine American
Keyword Easy Breakfast, Kid-Friendly, Weight Watchers, WW Breakfast, WW Recipes
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 12 egg cups
Author Emily Bites

Ingredients

  • 6 slices center cut bacon (I used Oscar Mayer)
  • 12 frozen mini waffles (I use Eggo Homestyle Mini Waffles which come in sheets of four, so use three sheets)
  • 4 oz shredded 2% milk sharp cheddar cheese (about 1 cup)
  • 6 large eggs
  • 3 tablespoons skim milk
  • 1 teaspoon dried parsley
  • ½ teaspoon black pepper
  • ¼ teaspoon salt

Instructions

  • Pre-heat the oven to 375 degrees Fahrenheit. Lightly mist a 12 count standard-sized muffin tin with cooking spray.
  • Cook the bacon to crisp according to package directions. Transfer the bacon to a stack of paper towels to drain, then chop the bacon into small pieces.
  • While the bacon is cooking, toast the sheets of mini waffles in your toaster and then cut or break the sheets into twelve individual mini waffles.
  • Place a mini waffle into the bottom of each well in the tin. Sprinkle about half of the shredded cheese on top of the waffles. Divide the bacon pieces over the top of the cheese in each cup and then sprinkle with the remaining shredded cheese.
  • Crack the eggs into a mixing bowl and add the milk, parsley, pepper, and salt. Beat with a whisk or a fork until well combined. Pour the egg mixture evenly over top of the fillings in each of the wells in the muffin tin.
  • Place the muffin tin in the oven and bake for 15-18 minutes until golden and set. Allow to cool for 5-10 minutes before removing from the muffin tin. I recommend serving these with your preferred maple-flavored breakfast syrup.

Notes

To view your WW Points for this recipe and track it in the WW app or site, click here!
WW Points per egg cup: 2 each, or two egg cups for 5 Points (Points calculated using the recipe builder on weightwatchers.com)
Nutrition Information per (1 egg cup) serving:
103 calories, 4 g carbs, 0 g sugars, 6 g fat, 3 g saturated fat, 7 g protein, 0 g fiber, 221 mg sodium (from myfitnesspal.com)
Weight Watchers Points Plus:
3 per (1 egg cup) serving (P+ calculated using the recipe builder on weightwatchers.com)
Adapted from the 2017 edition of Better Homes & Gardens One-Pan Recipes special edition magazine