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Blackberry Peach Crisps

Blackberry Peach Crisps

Print Recipe
These lighter Blackberry Peach Crisps are sweet and tart with a crunchy topping!
Course Dessert
Cuisine American
Keyword Fruit Crisp, Lighter Dessert, Summer Dessert, WW Dessert
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 147
Author Emily Bites

Ingredients

  • 1 cup blackberries
  • 1 cup fresh peaches sliced
  • 4 teaspoons orange juice I used Trop 50
  • ½ teaspoon vanilla extract
  • 3 tablespoons white whole wheat flour
  • 3 tablespoons old fashioned oats
  • 2 tablespoons brown sugar
  • 4 teaspoons canola oil
  • 2 teaspoons honey
  • 1 teaspoon cinnamon
  • 1/8 teaspoon nutmeg

Instructions

  • Preheat the oven to 375. Lightly mist four (4-6 oz) ramekins or dessert dishes with cooking spray.
  • In a medium bowl, combine the blackberries, peaches, orange juice and vanilla and stir with a spoon to coat.
  • In a small bowl, combine the remaining ingredients and use your hands to mix them together and form them into a crumble.
  • Split the fruit mixture evenly amongst the four prepared dishes and then sprinkle the crumble evenly over the top of each. Bake 15-20 minutes until fruit is bubbly and crumble is browned.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
NUTRITION INFORMATION:
147 calories, 24 g carbs, 15 g sugars, 5 g fat, 2 g saturated fat, 2 g protein, 4 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1/4 of the recipe) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 4 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPoints
Weight Watchers Points Plus:
4 per serving (P+ calculated using the recipe builder on weightwatchers.com)
Source: Self Dishes, Summer 2007
 

Nutrition

Calories: 147kcal