1low carb high fiber large tortilla(I used La Tortilla Factory Low Carb, High Fiber Whole Wheat Tortilla)
¼cup2% reduced fat shredded cheddar
1ozcooked boneless skinless chicken breastchopped
1ozavocadochopped (This was 1/8 of my avocado)
¼of a small plum tomatochopped
1tablespoonHormel 50% less fat real bacon bitsusually found by the salad toppings
Instructions
Lightly mist one side of the tortilla with cooking spray and place it sprayed side down in a large skillet. Sprinkle half the cheese onto one half of the tortilla. Spread the chicken, avocado and tomato pieces over top of the cheese. Sprinkle the bacon crumbles and the remainder of the cheese over the chicken.
Fold the bare half of the tortilla over the half with the toppings and bring the skillet over medium heat. Cook, flipping halfway through, until both sides of the tortilla are browned and the cheese is melted. Slice into 4 triangles.
Notes
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!Nutrition Information:270 calories, 22 g carbs, 2 g sugars, 16 g fat, 5 g saturated fat, 25 g protein, 14 g fiber (from myfitnesspal.com)MyWW SmartPoints per (1 quesadilla) serving: (SP calculated using the recipe builder on weightwatchers.com)Green: 7 SmartPoints/ Blue: 6 SmartPoints/ Purple: 6 SmartPointsWeight Watchers Points Plus: 8 per serving (P+ calculated using the recipe builder on weightwatchers.com)