The fresh flavor of pesto combined with hearty chicken, juicy tomatoes and cheesy Mozzarella in crispy wonton cups!
Course Main Course
Cuisine American
Keyword Homemade Pesto, Mini Meals, Muffin Tin Meals, Weight Watchers, WW Recipes
Prep Time 20 minutesmins
Cook Time 20 minutesmins
Total Time 40 minutesmins
Servings 8cupcakes
Calories 170
Author Emily Bites
Ingredients
2tablespoonspine nuts
¾cupbasil leaves
2tablespoonsParmesan cheese
1garlic clove
1tablespoonolive oil
1 ½teaspoonswater
1teaspoonfresh lemon juice
A pinch of nutmeg
Salt and pepper to taste
2cupsdiced or shredded cooked bonelessskinless chicken breast
4grape tomatoeschopped
16wonton wrapperstypically found in the produce section
4ozshredded 2% Mozzarella cheese
Instructions
Pre-heat the oven to 375. Lightly mist 8 cups in a muffin tin with cooking spray and set aside.
Bring a small, dry skillet over medium heat and add the pine nuts. Cook for 1-2 minutes, stirring occasionally until nuts are golden brown.
Transfer the toasted pine nuts, fresh basil leaves, Parmesan cheese, oil, water, lemon juice, garlic clove, nutmeg, salt and pepper to the bowl of your food processor and process until minced together into a pesto paste. In a medium mixing bowl, combine the chopped chicken with the pesto and the chopped tomatoes and mix together until well combined.
Push a wonton wrapper into the bottom of each of the eight sprayed cups in the muffin tin. Using about half of the chicken mixture, spoon evenly into the wonton wrappers. Sprinkle about half the Mozzarella cheese evenly over the top of each cup. Press another wonton wrapper on top and repeat the layering steps with the remaining chicken mixture and Mozzarella cheese.
Bake for 18-20 minutes until golden brown. Let cool 5 minutes before removing from muffin tin.
Notes
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!Nutrition Information:170 calories, 9 g carbs, 0 g sugars, 7 g fat, 2 g saturated fat, 17 g protein, 1 g fiber (from myfitnesspal.com)MyWW SmartPoints per (1 wonton cup) serving: (SP calculated using the recipe builder on weightwatchers.com)Green: 4 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPointsWeight Watchers Points Plus: 4 per “cupcake” (P+ calculated using the recipe builder on weightwatchers.com)