These Crepes with Yogurt and Berries are an easy breakfast or brunch for when you’re feeling fancy at home.
Course Breakfast
Cuisine American, French
Keyword Healthy Crepes, WW Breakfast, WW Recipes
Prep Time 10 minutesmins
Cook Time 15 minutesmins
Total Time 25 minutesmins
Servings 4(2 crepe) servings
Calories 167
Author Emily Bites
Ingredients
1large egg
¾cupskim milk
½cupall-purpose flour
1tablespoonolive oil
1/8teaspoonsalt
½cupplain nonfat Greek yogurt
1teaspoonhoney
½teaspoonvanilla extract
2cupsfresh berriesI used strawberries and blueberries, but you can use any variety you like
Instructions
Whisk together the egg, milk, flour, oil and salt in a mixing bowl until fully combined.
Lightly mist an 8-inch skillet with cooking spray and bring it over medium heat. Pour 1/8 cup (2 tablespoons) of the batter into the skillet and lift and tilt the skillet to allow the batter to coat the bottom in a thin layer. Cook for about a minute until the underside is golden. Flip the crepe and cook for another 15-30 seconds and then transfer to a wire rack. Repeat with the remaining batter to make 8 crepes.
Combine the yogurt, honey, and vanilla in a bowl and stir until well mixed. Spread a tablespoon of yogurt mixture across half of the surface of each crepe (you’ll leave the other half care to fold over the top once filled). Top the yogurt with ¼ cup of berries and fold the bare side over top of the filling. Repeat with the remaining crepes you plain to serve/consume (do not fill any crepes you’ll be storing as leftovers, just store the crepes, yogurt filling and berries separately in the fridge and assemble as needed). Each serving is two filled crepes.
Notes
To view your current WW Points for this recipe and track it in the WW app or site, click here!WW Points per (2 filled crepes) serving: 4* (SP calculated using the recipe builder on weightwatchers.com)*5 if following the diabetic WW plamNutrition Information per (2 filled crepes) serving: 167 calories, 24 g carbs, 10 g sugars, 5 g fat, 1 g saturated fat, 7 g protein, 2 g fiber (from myfitnesspal.com)MyWW SmartPoints per (2 filled crepes) serving: (SP calculated using the recipe builder on weightwatchers.com) Green: 4 SmartPoints/ Blue: 3 SmartPoints/ Purple: 3 SmartPointsWeight Watchers Points Plus: 4 per (2 filled crepes) serving (P+ calculated using the recipe builder on weightwatchers.com)lightly adapted from Better Homes and Gardens