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–+ servings
Everything Cream Cheese Dip with veggies

Everything Cream Cheese Dip

Print Recipe
This easy, flavorful Everything Cream Cheese Dip comes together in five minutes with just five ingredients!
Course Appetizer, Snack
Cuisine American
Keyword 5 Ingredient, 5 Minute Recipe, Easy Appetizer, Everything Bagel Seasoning, Personal Points, WW Appetizer, WW Snack
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 (1/4 cup) servings
Calories 94
Author Emily Bites

Ingredients

  • 1 cup plain nonfat Greek yogurt I use Fage 0%
  • 8 oz container whipped cream cheese
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 ½ tablespoons Everything Bagel Seasoning divided

Instructions

  • Stir together all ingredients (reserving ½ tablespoon of Everything seasoning) in a mixing bowl until well combined. Top with the remaining Everything seasoning. Cover and refrigerate until serving.

Notes

WW Points: 4 per (1/4 cup) serving (Points calculated using the recipe builder on weightwatchers.com)
To view your WW Points for this recipe and track it in the WW app or site, click here!
Nutrition Information per (1/4 cup) serving:
94 calories, 4 g carbs, 2 g sugars, 6 g fat, 4 g saturated fat, 4 g protein, 0 g fiber, 381 mg sodium (from myfitnesspal.com)
Weight Watchers PointsPlus:
2 per (1/4 cup) serving (PP calculated using the recipe builder on weightwatchers.com)

Nutrition

Calories: 94kcal