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Goat Cheese Mushroom Tartlets overhead

Goat Cheese Mushroom Tartlets

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These Goat Cheese Mushroom Tartlets are a quick and easy vegetarian appetizer, perfect for parties or brunch!
Course Appetizer, Snack
Cuisine American
Keyword Easy Appetizer, Meatless, Party Food, Weight Watchers, WW Recipes, WW Vegetarian
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 15 tartlets
Calories 24
Author Emily Bites

Ingredients

  • 1 (15 count) package mini phyllo shells (such as Athens brand, found in the freezer section)
  • 1 oz finely crumbled goat cheese divided (I use a fork to break up any big chunks into smaller crumbles)
  • 1 tablespoon light butter (I use Land O’Lakes light butter spread with canola oil)
  • 8 oz sliced white mushrooms diced into small pieces
  • salt and black pepper to taste (I’m fairly generous with the salt)
  • 2 garlic cloves minced
  • 1 tablespoon chopped fresh parsley
  • ¼ teaspoon dried thyme

Instructions

  • Preheat the oven to 350 degrees. Line a baking sheet with aluminum foil and place the phyllo shells onto the foil. Sprinkle about half of the goat cheese crumbles into the bottoms of the phyllo cups. Set the remaining cheese aside.
  • Place the butter in a large skillet or sauté pan and bring over med-high heat until melted. Add the mushrooms, salt, and pepper and cook, stirring occasionally, for about 5 minutes until softened. Add the garlic, parsley, and thyme and stir to combine. Cook for another minute until the garlic is fragrant and the parsley is wilted, then remove from heat.
  • Evenly distribute the mushroom filling amongst the prepared phyllo cups, then sprinkle with the remaining goat cheese crumbles. Place the sheet pan in the oven and bake for 10-12 minutes.

Notes

WW Points per tartlet: 1 (Points calculated using the recipe builder on weightwatchers.com)
To view your current WW Points for this recipe and track it in the WW app or site, click here!
Weight Watchers Points Plus:
1 per tartlet (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition info below)
Nutrition Information per tartlet:
24 calories, 3 g carbs, 0 g sugars, 1 g fat, 0 g saturated fat, 1 g protein, 0 g fiber, 19 mg sodium (from myfitnesspal.com)

Nutrition

Calories: 24kcal