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Loaded Guacamole with a side of chips

Loaded Guacamole

Print Recipe
This easy Loaded Guacamole with corn, jalapeno, tomatoes, and black beans is great with tortilla chips or on a taco!
Course Appetizer, Snack
Cuisine American, Mexican
Keyword Avocado Dip, Game Day Recipes, Party Food, Weight Watchers, WW Appetizer
Prep Time 15 minutes
Total Time 15 minutes
Servings 8 (1/4 cup) servings
Calories 72
Author Emily Bites

Ingredients

  • 10 oz peeled and pitted avocados (for me this was 2 avocados)
  • 1 tablespoon fresh lime juice
  • ½ teaspoon salt
  • 1/8 teaspoon ground cumin
  • a sprinkle or two black pepper
  • 2 tablespoons finely minced red onion
  • 1-2 tablespoons chopped cilantro (I used one tablespoon)
  • 1 garlic clove minced
  • 1 tablespoon seeded and minced jalapeno pepper
  • 2 oz plum tomato diced
  • ¼ cup drained and rinsed canned black beans
  • ¼ cup drained and rinsed canned corn

Instructions

  • Mash the avocados with a fork and transfer to a small mixing bowl. Add the lime juice, salt, cumin and pepper and stir to combine (in addition to adding flavor, the lime juice will help the avocado stay green longer). Add the onion, cilantro, garlic, and jalapeno and stir together. Finish by adding the tomatoes, beans, and corn and stirring to combine.

Notes

To view your current WW Points for this recipe and track it in the WW app or site, click here!
WW Points per (1/4 cup) serving: 1* (Points calculated using the recipe builder on weightwatchers.com)
*2 Points per serving if following the diabetic plan
Nutrition Information per (1/4 cup) serving:
72 calories, 6 g carbs, 1 g sugars, 6 g fat, 1 g saturated fat, 1 g protein, 3 g fiber, 51 mg sodium (from myfitnesspal.com)
MyWW SmartPoints per (1/4 cup) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 2 SmartPoints/ Blue: 2 SmartPoints/ Purple: 2 SmartPoints
Weight Watchers PointsPlus:
2 per (1/4 cup) serving (PP calculated using the recipe builder on weightwatchers.com)

Nutrition

Calories: 72kcal