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Pizza Pockets

Pizza Pockets

Print Recipe
Flaky, buttery puff pastry pockets stuffed with hot, gooey cheese, spicy pepperoni, fresh mushrooms and seasoned pizza sauce!
Course Main Course
Cuisine American, Italian
Keyword Pepperoni, Puff Pastry, Weight Watchers, WW Pizza
Prep Time 15 minutes
Cook Time 15 minutes
Chill Time 10 minutes
Total Time 40 minutes
Servings 9 pockets
Calories 130
Author Emily Bites

Ingredients

  • 1 sheet of frozen puff pastry defrosted per package instructions (such as Pepperidge Farms)
  • ¼ cup shredded 2% Mozzarella cheese
  • 16 turkey pepperoni slices diced
  • ¼ cup diced white mushrooms
  • ¼ cup pizza sauce
  • ½ teaspoon Italian seasoning divided
  • 1 egg*
  • 1 tablespoon water

Instructions

  • On a clean, dry surface sprinkle a small amount of flour to prevent sticking and lay down your sheet of defrosted puff pastry. Using a rolling pin, roll the pastry into a 12”x12” square of even thickness. Using a knife or pizza cutter, cut the pastry into 9 even squares (3 rows of 3).
  • In a mixing bowl, combine the Mozzarella, diced pepperoni, mushrooms, pizza sauce and ¼ teaspoon of the Italian seasoning and stir until well combined. Spoon a tablespoon of the filling into the center of each pastry square (should use all the filling) and spread it a bit diagonally toward two opposite corners. Get a small dish of water and lightly spread a bit of water around the edges of a square. Fold one corner over diagonally to meet its opposite corner and form a triangle. Press the edges of the pastry together to seal the filling inside. Repeat with each pastry square. Cover a baking sheet with parchment paper and transfer the triangles to the sheet.
  • Combine the egg and a tablespoon of water in a bowl and whisk together to combine. Use a pastry brush to brush the egg wash over top of each pastry triangle. Discard leftover egg wash. Sprinkle the remaining ¼ teaspoon of Italian seasoning over the tops of the triangles.
  • Preheat the oven to 400. Place the baking sheet into the refrigerator for 10-15 minutes to ensure the pastry is still a bit chilled (this makes it puff better). Transfer the sheet to the oven and bake for 15-18 minutes until pastry is golden.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information (per pocket):
130 calories, 11 g carbs, 1 g sugars, 8 g fat, 4 g saturated fat, 5 g protein, 1 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1 piece) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 5 SmartPoints/ Blue: 5 SmartPoints/ Purple: 5 SmartPoints
Weight Watchers Points Plus:
4 per pocket or 2 pockets for 7 PP (P+ calculated using the recipe builder on weightwatchers.com)
*Since you definitely won’t use all of the egg wash I calculated the nutrition information and Weight Watchers points using the values for ½ an egg.

Nutrition

Calories: 130kcal