3tablespoonsdiced canned artichoke heartspacked in water
A pinch black pepper
A pinch crushed red pepper flakes
2tablespoonslight butterI used Land O’ Lakes Light Butter Spread with Canola Oil
4sliceslight wheat breadI used Pepperidge Farm Light Style
Instructions
Lightly mist a small skillet with cooking spray and bring over medium heat. Add the spinach and cook for about a minute. Add the minced garlic and cook for another 30 seconds to a minute until the spinach is wilted.
In a mixing bowl, combine the spinach & garlic with the cream cheese, sour cream, Parmesan, ¼ cup of the Mozzarella, artichokes, black pepper and red pepper flakes. Stir until well combined.
Butter one side of each piece of bread with ½ tablespoon of butter each. Place two slices butter side down on a flat skillet. Sprinkle both slices with 2 tablespoons of shredded Mozzarella each. Spread the spinach & artichoke dip from step 2 evenly over the Mozzarella layer on each slice. Sprinkle the top of each with the remaining Mozzarella (2 tablespoons each). Place the reserved slices of bread, butter side up, on top of each sandwich.
Bring the skillet over medium heat and cook for about 2 ½-3 minutes until golden on the bottom. Flip the sandwiches (carefully!) and cook for another 2-3 minutes until golden on both sides.
Notes
To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!Nutrition Information:352 calories, 25 g carbs, 4 g sugars, 19 g fat, 10 g saturated fat, 22 g protein, 4 g fiber (from myfitnesspal.com)MyWW SmartPoints per (1 sandwich) serving: (SP calculated using the recipe builder on weightwatchers.com)Green: 11 SmartPoints/ Blue: 11 SmartPoints/ Purple: 11 SmartPointsWeight Watchers Points Plus: 8 per sandwich (P+ calculated using the recipe builder on weightwatchers.com)