Emily Bites

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Aug 10

Summer Vegetable Sauté

Summer Vegetable Sauté close up

Wave goodbye to boring vegetables, because this simple Summer Vegetable Sauté allows their fresh flavors to really shine. Although the ingredients are uncomplicated, the natural sweetness of the corn, carrots, red onion, and bell pepper with the savory garlic, crisp green beans, and juicy squash serve bold flavors. This summer, a produce market nearby started offering a weekly box, and I was lucky enough to receive all of these tasty vegetables in my most recent one! If you’re able to use fresh corn cut off the cob, I recommend it, because the flavor is so sweet and delicious, but frozen will definitely work if you don’t have fresh on hand. I have to credit my mom for making basically this exact same summer vegetable sauté first with the contents of her same produce box. Once I tried it, I knew I had to do the same! Not only does this simple recipe offer bold fresh flavors, a ¾ cup serving is only 75 calories or 2 Green, 1 Blue or 1 Purple (Weight Watchers) WW SmartPoints!